My Fit Hope

My Fit Hope

My Fit Hope

Ramadan Balance

Ramadan Balance

Rated 5.00 out of 5 based on 5 customer ratings
(5 customer reviews)

75 د.ك

This guide gives you the space for flexible eating during the month of Ramadan, by providing you with calorie-calculated recipes for each meal snack.โ€ฉRamadani meal and snack options such as samosa,luqaimat, harees etc… are also available for you to choose from.

 

Daily meals routine will be:

Futoor + Suhoor + Healthy snack + Ramadani snack.โ€ฉThe program is suitable for everyone regardless. It’s for you whether you’re pregnant, breastfeeding, vegetarian, active or sedentary, or want to lose or gain weight.โ€ฉBy following the tips in this program you’ll guarantee flexible dieting and positive results by the end of Ramadan.

 

Registration steps:

– After completing the payment process, download the PDF file from the checkout page.
– The file will be saved in the downloads in your account.
– Answer the questions in the consultation that you will receive via email so that your daily calorie and macro needs are calculated.
– communityย viaย DM

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5 reviews for Ramadan Balance

  1. Rated 5 out of 5

    Hajer –

    ุซู†ูƒูŠูˆ ุนู„ู‰ ู‡ุงู„ุจุฑู†ุงู…ุฌ ุงู„ุชุญูุฉ
    ุงูˆู„ ุดูŠ ู…ุงููŠ ุงุญุณุงุณ ุจุงู„ุฌูˆุน ู„ุงู†ู‡ ุงู„ูƒู…ูŠุฉ ุญู„ูˆุฉ ูˆ ููŠ ูˆุงูŠุฏ ุชู†ูˆูŠุน ู…ู† ู†ุงุญูŠุฉ ุงู„ุงูƒู„ ูˆ ู„ู„ูŠ ุญุงุจ ูŠุฎุฑุจุท ุดูˆูŠ ุจุณูˆูŠุช ุฑู…ุถุงู† ๐Ÿ˜œ ุฑุญ ุชุถุนููˆู†
    ูˆุงู†ุง ุนู† ู†ูุณูŠ ุงุญุจ ูˆุตูุงุช ุณู‡ู„ุฉ ูˆุณุฑูŠุนุฉ ูˆ ุงุญุจ ุงุดูˆู ุงูƒุซุฑ ู…ู† ูˆุตูุฉ ู„ุงู†ู‡ ู…ูˆ ูƒู„ู†ุง ู†ุญุจ ู†ูุณ ุงู„ุงูƒู„
    ูุญู„ูˆ ุชู†ูˆุน ุงู„ูˆุตูุงุช
    ูƒูˆุชุด ุงู…ู„ ุฒูŠุฏูŠู„ู†ุง ู…ู† ูˆุตูุงุชุฌ ุงู„ุญู„ูˆุฉ ููŠ ุงู„ุจุฑุงู…ุฌ ุงู„ู…ุณุชู‚ุจู„ูŠุฉ ๐Ÿฅฐ๐Ÿฅฐ ๐Ÿ˜

  2. Rated 5 out of 5

    Shaikha –

    ุฃู‚ูˆู‰ ุจุฑู†ุงู…ุฌ ู…ู…ูƒู† ุชุฌุฑุจูˆู†ู‡ ู„ุฑู…ุถุงู†
    ุงู„ูˆุตูุงุช ู„ุฐูŠุฐุฉ ูˆ ุงู„ู†ุฒูˆู„ ู…ู…ุชุงุฒ
    ูˆ ุฃุญู„ู‰ ุดูŠ ููŠูŠ ุณู†ุงูƒ ุฑู…ุถุงู†ูŠ ุชุงูƒู„ูŠู† ุงู„ู„ูŠ ุจุฎุงุทุฑุฌ ุจุฏูˆู† ุชุฃู†ูŠุจ ุถู…ูŠุฑ ูˆ ุจุฏูˆู† ู„ุง ูŠุซุจุช ุงู„ูˆุฒู† ๐Ÿ™๐Ÿป

  3. Rated 5 out of 5

    Eman A N –

    ุงู„ุจุฑู†ุงู…ุฌ ู…ุชู†ูˆุน ูˆ ู…ุดุจุน ุญูŠูŠูŠู„ ูˆ ุงู‡ู… ุดูŠ ุงู†ู‡ ู†ู‚ุฏุฑ ู†ุงูƒู„ ุงู„ุงุดูŠุงุก ุงู„ู„ูŠ ู†ุญุจู‡ุง ุจุฑู…ุถุงู† ุจุฏูˆู† ุญุฑู…ุงู†

  4. Rated 5 out of 5

    Retaj –

    ุญูŠูŠูŠู„ู„ู„ ุงุณุชูุฏุช ู…ู† ุงู„ุจุฑู†ุงู…ุฌ ูˆ ุงู„ุญู„ูˆ ููŠ ุงู†ู‡ ู…ุงุญุฑู…ู†ูŠ ู…ู† ุดูŠ ู…ุชู†ูˆุน ู…ู† ุงูƒู„ ุฑู…ุถุงู† ุงู„ูŠ ู…ุชุนูˆุฏูŠู† ุนู„ูŠู‡ ุจุณ ุจุทุฑูŠู‚ู‡ ุตุญูŠู‡ ูˆู„ุฐูŠุฐู‡ ู„ู„ุงู…ุงู†ู‡ ูˆุณู†ุงูƒุงุช ุฑู…ุถุงู†ูŠู‡

  5. Rated 5 out of 5

    lubna.marafie –

    ู…ุงุดุงุกุงู„ู„ู‡ ุงู„ุจุฑู†ุงู…ุฌ ูƒุงู…ู„ ูˆุชูุตูŠู„ูŠุŒ ูƒู„ ุดูŠ ูˆุงุถุญ ูˆู…ูƒุชูˆุจ ุจุงู„ู„ุบุชูŠู† ุงู„ุนุฑุจูŠุฉ ูˆุงู„ุฅู†ุฌู„ูŠุฒูŠุฉ.

    ุงู„ูˆุฌุจุงุช ู…ุชู†ูˆุนุฉ ูˆู„ุฐูŠุฐุฉ ูˆุชุฑุถูŠ ุฌู…ูŠุน ุงู„ุฃุฐูˆุงู‚. ูˆุงูŠุฏ ุญุจูŠุช ุฅู† ุงู„ูˆุตูุงุช ู†ูุณู‡ุง ู…ูƒุชูˆุจุฉ ู…ุน ุงู„ู…ู‚ุงุฏูŠุฑ ูุณู‡ู„ ุนู„ูŠุŒ ูˆู„ุฃู† ู…ุชูˆูุฑ ุจุงู„ุฅู†ุฌู„ูŠุฒูŠ ููƒุงู† ุณู‡ู„ ุฃุทุฑุดู‡ ู„ู„ุทุจุงุฎุฉ ูˆุชุทุจู‚ุŒ ูˆุงู„ุญู„ูˆ ุญุชู‰ ุงู„ู„ูŠ ู…ูˆ ู…ุงุดูŠ ุนุงู„ู†ุธุงู… ุฑุงุญ ูŠุณุชู…ุชุน ุจุงู„ุทุนู… ู„ุฃู† ู…ูˆ ุฃูƒู„ ุฏุงูŠุช ุจุณ ุตุญูŠ ูˆู…ุชูˆุงุฒู† ๐Ÿ‘Œ๐Ÿผ

    ูˆุฃู†ุง ูƒู†ุช ู…ุงุฎุฐุฉ ู…ุน ูƒูˆุชุด ุฃู…ู„ ุงุดุชุฑุงูƒ ุจุงู„ู†ุงุฏูŠุŒ ูˆู‡ุงู„ุดูŠ ูˆุงูŠุฏ ูุงุฏู†ูŠุŒ ูˆู‚ุฏุฑุช ุฃุดูˆู ุชุทูˆุฑ ู…ุณุชูˆู‰ ุฃุฏุงุฆูŠ ูˆู‚ูˆุชูŠ ู…ุนุงู‡ุง.

    ุฃู†ุตุญ ููŠู‡ ู„ูƒู„ ุดุฎุต ุญุงุจ ูŠุชุบูŠุฑ ูˆูŠุชุนู„ู… ุนู„ู‰ ู„ุงูŠู ุณุชุงูŠู„ ๐Ÿค

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