Description
Price: 34
A flexible Ramadan nutrition program designed to help you eat in a balanced, sustainable way without restriction or guilt.
The program focuses on meeting essential needs during fasting, especially:
- Hydration
- Protein intake
- Key minerals
It provides an optional meal and calorie distribution, allowing you to adapt it to your daily routine and energy levels.
Program includes:
- Flexible meal planning tables with over 50 diverse food choices.
- Clearly defined ingredients and portions.
The program supports balance between health and enjoyment by prioritizing nutritional needs first, then allowing mindful enjoyment of favorite Ramadan foods.
Ideal for anyone seeking a simple, flexible, and sustainable approach to nutrition during Ramadan.
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